About the event

Prioritizing health is not only beneficial for personal well-being but also critical for achieving success and satisfaction in one's career. By maintaining physical and mental wellness, individuals can optimize their performance, resilience, and overall quality of life in the workplace.

Join us for a night of insightful discussions, keynote talks, and fun activities designed to address the diverse needs and experiences of women in their health journeys. From longevity to mental resilience, from nutrition to biohacking, our event will cover a wide range of topics essential to women's holistic well-being.

This event is for everyone who is passionate about (or would like to start) prioritizing their well-being and empowering themselves to live their healthiest, happiest lives.

Topics we will cover

During the event we will cover various women's health topics, from longevity, biohacking, to mental well-being, nutrition, and more.

The unmet needs of women’s health

We have long relied on male physiology for healthcare solutions which has resulted in a health gap for women. These historic gender inequities have led to a cycle of underinvestment in women’s health, a lack of gender data, and a lack of innovative treatments for women. What can be done about it moving forward?

Navigating women's longevity

This discussion aims to unravel the keys to not just living longer, but thriving with vitality throughout every life stage. The speakers will discuss various approaches that contribute to women's longevity, from nutrition, sleep, stress management, and physical fitness, to biohacking techniques and more. They will share practical tips to empower women on their journey towards a longer, healthier, and more fulfilling life.

Beyond burnout: A guide to women's well-being

In the fast-paced and demanding landscape of today's world, women often find themselves juggling multiple roles and responsibilities. In this talk, we will delve into the crucial aspects of mental health, work-life balance, and the prevention of burnout specifically tailored for women. In this talk, we will explore strategies, foster resilience, and create a roadmap towards sustainable well-being.

Breaking women’s health taboos in life and career

In this talk by Aneta Beranová from dm drogerie, you’ll gain deeper insight into topics such as menstrual poverty and other “taboo” women’s health areas which deserve more spotlight and attention. Aneta will also share more about life and career in the context of hormonally conditioned diseases such as endometriosis and adenomyosis. The talk will also outline how we can support our own wellbeing amidst challenges caused by the gender data gap.

Female founders redefining women's health

In this panel discussion, you will hear from the female founders who have successfully launched and scaled businesses in the women's health sector. Discover the stories behind their ventures, as they discuss the challenges faced, milestones achieved, and the transformative impact their businesses are making in the realm of women's health.

The biggest mistakes women make in their diet

In the talk by Markéta Gajdošová, a highly sought-after nutritionist with a clinical background specializing in sports nutrition and eating disorders, we will delve into the common dietary pitfalls that many women encounter. From restrictive eating patterns to neglecting vital nutrients, we'll explore how these mistakes can impact overall health, energy levels, and well-being. By understanding these missteps, we aim to empower women with the knowledge to make informed dietary choices, fostering a balanced and sustainable approach to nutrition. We will uncover the key to a healthier relationship with food.

Meet the speakers

You'll hear from 10 experts on various topics. More speakers to be announced soon!

Nikoleta Proykova

Medical Scientific Liaison at Organon

Aneta Beranova

Marketing Campaign Manager at dm drogerie markt Česko

Marketa Gajdosova

CEO & Head Nutritionist MG COACHING® and MG Nutrition®

Barbora Riedl Cernikova

Managing Director at SHL Talent Assessment

Petr Sramek

Managing Partner at VC LongevityTech.fund, CEO HealthyLongevity.clinic

Veronika Allister

Founder, CEO & Chief Biohacker at Systers

Katerina Rydlova

Founder, Industrial - healthcare designer at Body Moody

Eva Kuttichova

Co-founder & Co-CEO at Macromo

Anna Maresova

CEO, founder & designer at Anna Maresova designers and Whoop·de·doo

MUDr. Anna Chromcova

Medical Doctor at Department of Internal Medicine, 3rd Faculty of Medicine, Charles University and Thomayer Hospital

Create a bath bomb in the Lush Zone

When you visit the Lush zone, you will be able to experience the same production process as in the Lush manufactories. Freshness, no animal testing, ethically sourced ingredients and handmade are the main pillars on which the company stands.

During the workshop, you will be able to make (and of course take home) one bath product that is guaranteed to take your bath to the next level! You'll learn what ingredients and techniques are used in the production of their iconic Intergalactic product, and Lush colleagues will be on hand to answer any further questions you may have.

Agenda

17:00 - 17:25

Registration & Networking

17:25 - 17:30

Welcome from Femme Palette

Lucie Neumanova (Femme Palette)

17:30 - 17:50

The unmet needs of women’s health

Nikoleta Proykova (Organon)
‍

17:50 - 18:30

Navigating women's longevity

Petr Sramek (VC LongevityTech.fund, HealthyLongevity.clinic), Veronika Allister (Systers), MUDr. Anna Chromcova (Thomayer Hospital)
‍

18:30 - 18:50

Beyond burnout: A guide to women's well-being

Barbora Riedl Cernikova (SHL Talent Assessment)
‍

18:50 - 18:55

Lush zone introduction

Hana Vitaskova (LUSH)

18:55 - 19:25

Networking & Snacks

Lush zone is open

19:25 - 19:45

Breaking women’s health taboos in life and career

Aneta Beranová (dm drogerie markt Česko)
‍

19:45 - 20:05

The biggest mistakes women make in their diet

Marketa Gajdosova (MG NUTRITION®)
‍

20:05 - 20:45

Female founders redefining women's health

Katerina Rydlova (Body Moody), Eva Kuttichova (Macromo), Anna Maresova (Whoop·de·doo)

‍
‍

20:45 - 21:30

Networking

Lush zone is open

FAQs

When and where is the event?

The event takes place on Wednesday May 29th, 2024 at Zenwork, Prague. Here is how to get there.

What if I can't attend?

The tickets are non-refundable. If you can't attend, you can transfer the ticket to a friend. Please let us know via events@femmepalette.com the name and email of your friend at least 5 days before the event.

What food and drinks will be served at the event?

We will serve vegetarian snacks during networking . There will be orange juice, water, CANS, and wine available during the event.

What is the language of the event?

Like other Femme Palette events, the event will be held in English.

What if the event gets cancelled due to COVID?

The event will been organized in compliance with the current government guidelines. In case of government restrictions or another lockdown, the event will be moved to a later date. The tickets are not refundable.

Any questions about the event? Email us at events@femmepalette.com

Women’s Health: Making YOU a priority