Share

8 ways to accommodate neurodivergent folks at work

Written by
Rose Smith
Published on
October 10, 2023

Neurodiversity is important in the workplace simply because neurodivergent folks exist. Chances are that you may already have colleagues who are neurodivergent but may not feel comfortable or safe communicating their struggles due to various factors. These individuals are valuable team members because of the fresh perspective they bring. Neurodivergent individuals can offer unique ways of thinking that others may not have considered. For example, individuals on the autism spectrum excel in pattern recognition, enabling them to identify problems that might go unnoticed by their neurotypical colleagues. It is crucial to develop the skill of managing neurodivergent individuals and to understand how different brains function, as this knowledge benefits not only the neurodivergent individuals on your team but also improves your approach as a manager or colleague for everyone.

Last month, we organised a panel discussion that covered why neurodiversity is important in the workplace, what best practices at work can help support neurodivergent individuals, and what concrete steps can people take to cultivate a neuroinclusive workplace. We heard from Héloïse Thon (Neurodivergent Coach), Ashley Sigmon (Sr. Career Specialist at CareerFoundry), and MK Kirigin (Diversity, Equity, & Inclusion Expert). Here are some key takeaways they shared for making your workplace more inclusive for neurodivergent colleagues.

1. Have clear job requirements and expectations.

Clarity in job requirements and expectations is more important than employer branding or brand voice. It doesn't matter how cool or fun your company sounds like. If people have a difficulty understanding the actual requirement of the job, they won’t apply to it. Try to make the job description as explicit as possible to avoid misunderstanding and confusion. 

2. When interviewing candidates for a position, share the questions beforehand.

The practice of expecting immediate responses in interviews may be outdated, unless it is explicitly required for the job. Sharing the interview questions in advance is one way to accommodate neurodivergent individuals who may need more time to answer your questions. Our panelists think that, unless it is required for the job, there is no reason why interviewees have to come up with an answer right away. 

3. Move away from behavioural interviews and towards skill-based interviews.

Behavioural interviews can be scary and uncomfortable for some neurodivergent folks, especially those who struggle with social cues or might need more processing time to give a thorough response. For example, hiring managers may assume that a lack of eye contact translates to being uncomfortable or not a good culture fit. However, neurodivergent candidates might simply feel that eye contact can be aggressive or intimate. Just because this social cue is not on par with neurotypical folks, it doesn't mean that they will not be good at the job.

4. Have designated quiet workspaces.

For some neurodivergent folks, being in an open workspace can be a struggle due to sensory overload caused by unpredictable factors such as bright lights, people talking, eating, and certain scents. If working remotely or from home is not an option, have a designated quiet workspace or even a quiet room in the office to provide a calm environment for those who need it may go a long way. 

5. Offer asynchronous or flexible working hours.

Having this option helps those who may work better outside the typical working hours. For example, MK pointed out that ADHD folks tend to be night owls. Having flexible working hours would give them more space to perform their best work.

6. Have a company handbook.

Having a thorough company handbook that explains the company culture could be useful to your neurodivergent colleagues. By knowing how the meeting is going to run, what's going to be on the agenda, or when people can ask questions, it would be very helpful for them because they would know what to expect.

7. Provide multiple forms of communication to make it accessible to various people.

It is important to provide multiple forms of communication, such as written, oral, or video, to make it accessible to various people. Additionally, assigning a note taker for those who miss the meeting or have difficulty processing auditory information can be helpful.

8. Be attentive to the needs of your team members.

Sometimes, individuals may not know how they can be accommodated as they are constantly discovering what they need. It would be helpful for managers to have awareness and suggest possible accommodations based on their understanding of the individual's situation.

Want to make sure you don’t miss out on valuable discussions like this? Join our community of more than 2000 professionals all over the globe! By becoming a member, you will receive our monthly FemmeLetter with news, jobs, and helpful resources, invitation to our educational and networking events, and access to our community Slack channel where you can speak to our members of our community and exchange ideas and best practices! 

Join our newsletter
Receive the newest blog posts, event invites, and more
Read about our privacy policy.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Popular guides
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
See more guides

Latest blog posts

Mentoring

Leading with empathy: How mentorship helped Daniela stay true to her leadership values

Meet Daniela, a global marketing leader with more than 17 years of experience helping technical and industrial brands grow internationally. Having led marketing teams across Europe, Latin America, the Middle East, and APAC, she has always believed that great leadership is about developing people, not replacing them. In this interview, she shares how mentoring helped her navigate challenging leadership decisions, build resilience, communicate with greater confidence, and stay true to her values while leading international teams.
Femme Palette
August 13, 2023
Stories

Rooted in Prague, scaling the globe: The Apify story

From a small Prague-based consulting firm to a global leader in AI tools, Apify has achieved rapid growth without compromising its core: a culture built on absolute freedom, trust, and radical transparency. This post goes behind the scenes to explore how we maintain a "small-team" feel with over 200 people, why we value curiosity and mindset over traditional degrees, and how our team across 36 nationalities is using AI to redefine what it means to be a "technical" professional. Whether you're a coder, a marketer, or looking to pivot your career, discover why Apify is a place where you can genuinely help shape the future of work.
Femme Palette
August 13, 2023

From psychologist to people leader: How mentorship helped Liina navigate leadership with confidence

New role. New responsibilities. New perspective. Liina Adov shares how mentorship helped her navigate the challenges of becoming a first-time manager, develop a more strategic mindset, and build the confidence to lead through uncertainty. From tackling everyday leadership challenges to stepping back and seeing the bigger picture, her mentoring journey equipped her with practical tools, fresh perspectives, and lessons that continue to shape her growth long after the program ended.
Liina Adov
July 17, 2026

Sky rocket your career now!