Share

8 ways to accommodate neurodivergent folks at work

Written by
Rose Smith
Published on
October 10, 2023

Neurodiversity is important in the workplace simply because neurodivergent folks exist. Chances are that you may already have colleagues who are neurodivergent but may not feel comfortable or safe communicating their struggles due to various factors. These individuals are valuable team members because of the fresh perspective they bring. Neurodivergent individuals can offer unique ways of thinking that others may not have considered. For example, individuals on the autism spectrum excel in pattern recognition, enabling them to identify problems that might go unnoticed by their neurotypical colleagues. It is crucial to develop the skill of managing neurodivergent individuals and to understand how different brains function, as this knowledge benefits not only the neurodivergent individuals on your team but also improves your approach as a manager or colleague for everyone.

Last month, we organised a panel discussion that covered why neurodiversity is important in the workplace, what best practices at work can help support neurodivergent individuals, and what concrete steps can people take to cultivate a neuroinclusive workplace. We heard from Héloïse Thon (Neurodivergent Coach), Ashley Sigmon (Sr. Career Specialist at CareerFoundry), and MK Kirigin (Diversity, Equity, & Inclusion Expert). Here are some key takeaways they shared for making your workplace more inclusive for neurodivergent colleagues.

1. Have clear job requirements and expectations.

Clarity in job requirements and expectations is more important than employer branding or brand voice. It doesn't matter how cool or fun your company sounds like. If people have a difficulty understanding the actual requirement of the job, they won’t apply to it. Try to make the job description as explicit as possible to avoid misunderstanding and confusion. 

2. When interviewing candidates for a position, share the questions beforehand.

The practice of expecting immediate responses in interviews may be outdated, unless it is explicitly required for the job. Sharing the interview questions in advance is one way to accommodate neurodivergent individuals who may need more time to answer your questions. Our panelists think that, unless it is required for the job, there is no reason why interviewees have to come up with an answer right away. 

3. Move away from behavioural interviews and towards skill-based interviews.

Behavioural interviews can be scary and uncomfortable for some neurodivergent folks, especially those who struggle with social cues or might need more processing time to give a thorough response. For example, hiring managers may assume that a lack of eye contact translates to being uncomfortable or not a good culture fit. However, neurodivergent candidates might simply feel that eye contact can be aggressive or intimate. Just because this social cue is not on par with neurotypical folks, it doesn't mean that they will not be good at the job.

4. Have designated quiet workspaces.

For some neurodivergent folks, being in an open workspace can be a struggle due to sensory overload caused by unpredictable factors such as bright lights, people talking, eating, and certain scents. If working remotely or from home is not an option, have a designated quiet workspace or even a quiet room in the office to provide a calm environment for those who need it may go a long way. 

5. Offer asynchronous or flexible working hours.

Having this option helps those who may work better outside the typical working hours. For example, MK pointed out that ADHD folks tend to be night owls. Having flexible working hours would give them more space to perform their best work.

6. Have a company handbook.

Having a thorough company handbook that explains the company culture could be useful to your neurodivergent colleagues. By knowing how the meeting is going to run, what's going to be on the agenda, or when people can ask questions, it would be very helpful for them because they would know what to expect.

7. Provide multiple forms of communication to make it accessible to various people.

It is important to provide multiple forms of communication, such as written, oral, or video, to make it accessible to various people. Additionally, assigning a note taker for those who miss the meeting or have difficulty processing auditory information can be helpful.

8. Be attentive to the needs of your team members.

Sometimes, individuals may not know how they can be accommodated as they are constantly discovering what they need. It would be helpful for managers to have awareness and suggest possible accommodations based on their understanding of the individual's situation.

Want to make sure you don’t miss out on valuable discussions like this? Join our community of more than 2000 professionals all over the globe! By becoming a member, you will receive our monthly FemmeLetter with news, jobs, and helpful resources, invitation to our educational and networking events, and access to our community Slack channel where you can speak to our members of our community and exchange ideas and best practices! 

Join our newsletter
Receive the newest blog posts, event invites, and more
Read about our privacy policy.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Popular guides
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
See more guides

Latest blog posts

Leadership

Navigating Cross-Cultural Communication: Where Do We Start?

With globalization and post-COVID trends, our world is more interconnected than ever. You can hire a team member who has never visited your country, collaborate with colleagues on the other side of the globe, or lead a remote project spanning multiple time zones. Easy? In many ways, yes – it’s never been more accessible. But let’s be honest: working across cultures still brings challenges.
Olga Mukhina
April 30, 2025
Entrepreneurship

"You look like a professional, and I trust you." How Personal Style Can Transform Confidence, Careers, and Connections

Veronika Maresova—founder, CEO, and lecturer at Empower Your Image—has spent over 10,000 hours coaching clients to align their inner mindset with their outer presence. In this insightful interview, she shares real-life transformations that prove personal style is more than fabric and colour—it’s a powerful tool for building self-esteem, strengthening professional relationships, and opening doors you didn’t think possible.
Femme Palette
August 13, 2023
Career

Empowering Women in Tech: insights on leadership, AI, and the future of work at the Femme Palette event

On April 15th, 2025, tech professionals and aspiring leaders gathered at Pure Storage in Prague for an empowering Femme Palette event dedicated to career progression and leadership in tech. The vibrant evening was filled with insightful discussions, practical workshops, and meaningful connections, leaving attendees inspired and equipped to advance their careers.
Femme Palette
August 13, 2023

Sky rocket your career now!