It’s always a good time to celebrate everything women do – and to gently remind them that taking care of themselves is just as important as caring for others. For women juggling work, family, and life’s many demands, a good supplement routine can support energy, immunity, and long-term health. Here are seven science-backed essentials worth including.

The recent Femme Palette event, "Balancing Motherhood & Career," brought together mothers and professionals for an inspiring day filled with practical strategies, authentic stories, and powerful networking opportunities. Hosted in collaboration with Accolade and other partners, the event emphasized community and mutual support from the outset, with Lucie Neumanová, CEO and co-founder of Femme Palette, setting a welcoming and inclusive tone.

When it comes to achieving professional and personal growth, mentoring and coaching are often discussed separately. Yet, combining these two powerful tools can significantly accelerate your progress, providing comprehensive support for both your career and personal development. Here's why integrating coaching with mentoring creates a synergy that can propel you further than either approach alone.

Barclays Prague Technology Center is a unique place. It brings together a rare combination of talent, tech, diverse perspectives, positive culture, and genuine global impact to create an environment where the best people can do exceptional work. Meet Ekaterina Znatkova, an inspirational leader at Barclays, currently serving as a Controls Development Lead and managing a talented team of developers

Feeling stuck in your career or unsure about your next steps? Having a mentor could be exactly what you need to elevate your professional journey. A mentor not only provides guidance but also acts as your advocate, helping you achieve clarity, set achievable goals, and boost your confidence. But how do you know if you're truly ready for mentorship? Here are clear signs that it’s time to seek out a mentor and practical steps on how to get started.

In our latest interview, we sat down with Lusine Avanesyan, Engineering Manager at Pure Storage, who shared an insightful look into her impressive career journey—starting from her childhood passion for mathematics in Armenia, guided by her father's encouragement, to her leadership role in Prague today. Lusine discusses the challenges of adapting to new cultures, balancing motherhood and career, and emphasizes the power of allyship and inclusion in the tech industry. Her thoughtful reflections highlight the value of soft skills, continuous learning, and the profound satisfaction that comes from empowering her team members to grow and succeed.

As a busy woman juggling career, family, personal goals, and everything in between, it's easy to overlook the signs of stress until they manifest as burnout. But stress doesn't have to rule your life. By recognizing early signs and implementing effective strategies, you can maintain a healthier balance and protect your wellbeing.

For Rudina Tafhasaj, Senior Software Engineer at Rapid7, a journey sparked by curiosity and shaped by perseverance unfolded. Rudina’s early fascination with technology—driven by a childhood spent sneaking peeks at her brother disassembling computers—grew into a career defined by embracing change, advocating for inclusivity, and stepping confidently into leadership. As Rudina puts it, “Leadership wasn’t something I pursued for recognition; it was something I grew into by doing what was needed.” In this interview, she shares insights into her career transitions, mentorship experiences, and practical advice for those eager to advance into tech leadership.