Travelling – whether for work, holidays, or adventure – can be exciting, but it often disrupts your digestion. Changes in food, water, time zones, and daily rhythm can throw your gut out of balance.A simple way to prepare? Probiotics – live microorganisms that support the natural balance of bacteria in your digestive system. While they naturally occur in foods like yoghurt, kefir, or sauerkraut, supplements offer a more convenient option when you're on the move.

Ever feel like you’re stuck in your career? You’re not alone. Maybe you’ve worked hard, checked all the boxes, and yet you still feel like something’s missing. Or perhaps you’re ambitious but unsure what the next step should be. You’ve read the books, attended webinars, and scrolled through endless career advice on LinkedIn – but nothing seems to give you that aha moment. Here’s the truth: career growth isn’t just about what you know. It’s about who’s guiding you along the way. That’s where mentoring comes in.

The Femme Palette Leadership & Career Conference 2025 is back, and it’s bigger than ever. Packed with talks, panels, workshops, and mentoring, this event isn’t just another conference. It’s your chance to learn from the best, connect with the brightest, and invest in yourself like never before.

In our latest interview, we sat down with Valentyna Chycha, Senior Software Test Engineer at Paylocity, who shared an inspiring look into her career journey - from a surprising start in software testing during her studies in Ukraine to a leadership role in a fast-paced U.S. tech environment. Valentyna reflects on the power of resilience, mentorship, and self-advocacy in navigating challenges such as micromanagement and underrepresentation. Her thoughtful insights highlight how continuous learning, clear communication, and inner confidence can shape a successful and fulfilling career in tech.

Let me start with a confession: I've been there. I've struggled with imposter syndrome more times than I can count. Just when I thought I had finally built some confidence in my abilities, something small would happen and I would spiral right back down. That self-doubt is relentless.Over time, I realized that imposter syndrome doesn't come from a single place. It can grow from many roots.

A successful mentoring relationship is a two-way street. While mentors offer guidance, insights, and support, it’s up to the mentee to make the most of the experience. Whether you're just starting your mentoring journey or already have a mentor, knowing how to show up as a proactive and respectful mentee is key to your growth. Here are the top do’s and don'ts of being a great mentee.

It’s always a good time to celebrate everything women do – and to gently remind them that taking care of themselves is just as important as caring for others. For women juggling work, family, and life’s many demands, a good supplement routine can support energy, immunity, and long-term health. Here are seven science-backed essentials worth including.

The recent Femme Palette event, "Balancing Motherhood & Career," brought together mothers and professionals for an inspiring day filled with practical strategies, authentic stories, and powerful networking opportunities. Hosted in collaboration with Accolade and other partners, the event emphasized community and mutual support from the outset, with Lucie Neumanová, CEO and co-founder of Femme Palette, setting a welcoming and inclusive tone.