It’s 2025, and health goals are no longer about crash diets or impossible gym routines. Women today are looking for ways to prioritize well-being without burning out. Whether you want to feel stronger, have more energy, or simply reduce stress, setting achievable and sustainable goals is key. Here are five tips to help you create health goals that fit your life—not the other way around.

In today’s fast-evolving job market, being adaptable and constantly learning relevant skills is a key to growth. Here is how you can define your skills strategically to grow your career, stay relevant, and make the most of new opportunities.

Many parents wonder how to teach their children essential financial skills like managing money, understanding its value, and even investing. Here are five practical tips to help you guide your child toward better financial literacy.

The year 2024 has been another exciting chapter for us! We continued to grow, innovate, and make a real impact on the lives of our mentees, mentors, and community members. 2024 was marked by new milestones, platform updates, successful events, and expansion into new communities. I am incredibly proud of what our team has achieved, all while navigating changes, welcoming new team members, and celebrating two new babies in the team (with one more on the way!). A huge shoutout to everyone in our team who made this possible, and to our community and partners for their continued trust and support. Here are some of our key achievements this year!

Navigating today’s ever-evolving professional landscape can be challenging. Whether you’re striving for a promotion, considering a career change, or seeking to overcome workplace obstacles, a career coach can offer the expertise and guidance you need to succeed. Investing in career coaching programs provides a structured way to grow both personally and professionally, equipping you with tools to make confident career decisions and achieve meaningful progress.In this article, we’ll explore five compelling reasons why career coaching services for women (and men) are essential in today’s world. We’ll also highlight actionable career coaching tips and resources to get you started on your journey.

Andrea has had an incredible career journey, moving from acting and modeling to leading change in healthcare. As the youngest COO at the Institute of Hematology and Blood Transfusion, she’s breaking barriers and proving that a creative background can bring fresh ideas to leadership. In this interview, Andrea shares what inspired her to take this path, the challenges she’s faced, and her vision for improving healthcare for everyone.

Barclays Prague Technology Center is a unique place. We bring together a rare combination oftalent, tech, diverse perspectives, positive culture and genuine global impact to create an environment where the best people can do exceptional work. Meet one of the inspirational women working in Barclays, Pavlina Gilmore, who is a senior manager, heavily involved in developing tech talent, she's an active member of the WIN community, 2nd year in a row a mentor in one of our internal development programs and also the owner of Diversity Leadership Tech Award!

Progressing in your career requires a thoughtful blend of strategy, personal growth, and resourcefulness. For women striving to break barriers and achieve their professional goals, leveraging the right tools and connections can make all the difference. Here are actionable strategies to propel your career forward, a blend of intentional strategy, skill development, and leveraging key resources. Women, in particular, face unique challenges, but by adopting the right approaches, they can unlock significant opportunities for growth and leadership. Here are actionable strategies to propel your career forward.