Travelling – whether for work, holidays, or adventure – can be exciting, but it often disrupts your digestion. Changes in food, water, time zones, and daily rhythm can throw your gut out of balance.A simple way to prepare? Probiotics – live microorganisms that support the natural balance of bacteria in your digestive system. While they naturally occur in foods like yoghurt, kefir, or sauerkraut, supplements offer a more convenient option when you're on the move.
Are you wondering how to get into marketing and what skills should you develop to be successful in the area? In this edition of "Stories of professional women", we've interviewed three marketing professionals who were pleased to share their career journeys with the Femme Palette community.
Do you feel like you are not confident enough and afraid to speak up at work? Or do you have any doubts about whether the projects you’re delivering are not of their best quality? I have good news for you – with a pinch of self-reflection and self-love, you can learn how to stand up for yourself and finally start taking the credit you deserve! Are you ready for a change?
The pandemic has brought many positive and negative changes around the world, one of them being lockdown. For many, the time of lockdown became a big challenge, within both personal and professional lives.
Have you ever wondered why so many people in your life asked you what you wanted to be when you grew up? Did you ever struggle to give a specific answer? If that's the case and you have never felt that something was your “true calling”, you may be what we call a multipotentialite or multipod. What's that, you say?
Corona is finally slowing down but what about our career? Will we go back to normal or should we look for a new challenge? Are we better off with an employer or as self-employed? These are some of the questions you can hardly know the answer to, but there is someone who can broaden your outlook and help you gain new perspectives. A professional mentor.
Does kindness matter in the workplace? How can showing more kindness help you build your professional network, feel more satisfied at work? How do you show kindness in challenging situations? And how can you start adding kindness to your work space today?
